Working out?

DO you any of you workout?? I do once in awhile and yesterday was i think the most i worked during the summer so far. I did 200 sit ups without taking a break(wow i was exhausted, because i also played soccer with my brother before all that) AND TODAY... My abs hurt and i knew it was going to hurt too. Ohh by the way i found out you can't really have 3 abs.... but i know i have 6 pack. You can see it better now, but i am going to work on that till i can really see it. ADVICE: STAY HEALTHY!